TÉLÉCHARGEMENT GRATUIT

Runtastic Six Pack Abs Workout & AbTrainer

    • TYPE DE RECHERCHE
    Runtastic Six Pack Abs Workout & AbTrainer icon

    Runtastic Six Pack Abs Workout & AbTrainer

    par: 122.7K 8.9

    8.9 Opinion
    d'expert
    TÉLÉCHARGEMENT GRATUIT

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    Avis d'expert de Runtastic Six Pack Abs Workout & AbTrainer

    Publié: 2014-10-17, par .

    Un coach virtuel pour améliorer votre entraînement

    8.9
    • Une app géniale, comme son approche
    • Trois niveaux de "difficulté"
    • Ne vous muscle pas tout seul : l'app a besoin d'un peu d'aide (autrement dit, vous)

    "Six Pack, comme les packs de bière ?"

    Avant de commencer, voilà comment ça s'est passé : parmi un océan insondable d'apps de fitness, l'une d'entre elles s'est démarquée. Bien sûr, le fitness est un concept trop vague pour être totalement incluse dans une seule app, alors concentrons-nous uniquement sur les abdos pour le moment avec celle-ci. En fait, les abdos sont importants pour bien trop de raisons qu'on ne pourra pas détailler ici, alors ça semble être un bon début.

    Soyez certains que ce Runtastic ne vous transformera pas en un Bruce Lee en un clin d'œil. Si vous voulez vous vanter de votre ventre, vous devrez faire preuve de volonté et de persévérance. Cependant, cette app peut s'avérer utile car elle rassemble le meilleur de toutes les précédentes dans le genre. En plus des exercices, des vidéos et d'autres choses utiles, son intérêt principal est le « coach virtuel », qui suit vos progrès et vous donne des conseils. En pratique, il devient encore plus utile que prévu, et si vous êtes vraiment déterminés à démarrer un programme et que vous êtes suffisamment tenaces, l'app fonctionne réellement.

    Allez l'essayer. Faites-vous une faveur. Vous vivrez plus longtemps.

    Tags: runtastic six pack abs workout , six packs abs , six pac... , 6 pack ab workout , six pack , 6 pack abs francais

    Ana Appszoom logo

    par Ana , Appszoom

    Oct. 17, 2014

    Description

    Get those abs out of hiding. If you want sexy abs for summer, the time to start is now! Download Runtastic Six Pack Abs Workout & Ab Trainer to define your abs at home. These ab workouts are amazing! Your abdominal muscles will never look the same. Follow your ab trainer & complete an intense, customized abs workout for men & for women at home!

    SIX PACK AB CHALLENGE! ABS TRAINING ANYTIME, ANYWHERE.

    No time for working out? Not enough cash to hire a personal trainer? Want to work out at home? Unsure how to perform a new ab exercises (i.e. sit ups and planks) in a safe, effective manner? Ab challenge for everyone! Keep your ambitions high with the Runtastic Six Pack Abs Workout & Ab Trainer! Lifelike avatars, Daniel & Angie, guide you through an abs workout for men & for women. 50+ HD tutorial ab exercise videos help you maximize your core strength and overall fitness. Get the Runtastic Six Pack app today & get your abs and core defined like never before!

    APP FEATURES & BENEFITS:
    * Male & female avatars take you through a variety of sixpack & ab exercises step-by-step to make the most out of your abs training. Yup, there are specific abs workouts for men & abs workouts for women!
    * 50+ HD instructional ab workout videos (bicycle crunches, planks, sit ups and MORE)
    * Three levels of a scientifically developed training plan for your abs and core workout
    * Chromecast: Say goodbye to small screens & conveniently watch all ab exercises on your PC or TV screen via Chromecast.
    * 10-week Training Plan full of amazing & effective abs workouts with your personal ab trainer
    * Pre-defined abs workouts, including: The 7-Minute Workout, Insanity, Shape Up, Six Pack Junkie and more! Perfect way to pump up your abs training.
    * My Workouts: Create your very own customized abs workouts. Set your abdominal mucles on fire!
    * Filter ab exercises by level and specific abdominal muscles
    * 50+ unique “Tip of the Day” messages to keep you focused & on track
    * This ab trainer app works with smartphones & tablets!
    * Absolutely no gym equipment required for your ab workout – use this six pack & ab exercises app anytime, anywhere for your abs workout for men & women.
    * Improve overall fitness, abdominal muscle definition and weight management
    * Track six pack training sessions & overall progress using detailed graphs
    * Share your fitness accomplishments, photos & tips on Facebook, Google+ and Twitter directly from your abs training app
    * Integrate your Runtastic Six Pack ab exercises and sessions with your MyFitnessPal account
    * Upload all Six Pack activities to Runtastic.com

    *** Some app features only available in Full Version

    ABS AND CORE EXERCISES INCLUDE:

    * Classic sit ups
    * Cross-body crunches
    * Oblique crunches
    * Planks
    * Mountain climbers
    * Hip drops
    * Leg raises
    * Core twist
    * Side bridge
    * Plus, many more core and ab exercises to strengthen and define your abdominal muscles.

    Whether you’re a nutrition & fitness junkie, a busy stay-at-home mom or a business traveler who is always on the go – the Runtastic Six Pack app is perfect for you and the best ab workout app out there! All ab exercises will help you lose weight, strengthen your abdominal muscles, ditch the belly & get the flat tummy you’ve always wanted. Follow our instructional ab workout videos & easy-to-use plans - anytime, anywhere.

    Remember: Don’t keep your hard work & flat tummy accomplishments to yourself! These ab exercises are for everyone! Motivate your friends to try this ab workout too by sharing your completed sessions, “My Workouts” custom results and “Tip of the Day” favorites online via Facebook, Google+ and Twitter.

    Runtastic is all about health & fitness apps! Check out more of our apps to help you reach your fitness goals at http://play.google.com/store/search?q=pub:Runtastic

    Avis des utilisateurs

    de 122.689 opinions

    "Excellent"

    8.6